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02 Health

RUNES: u I i w

Short Message: We achieve health through different situations and forms, but we need to take into account some factors beyond taking care of our body, exercising, taking care of our diet, that is part of the exterior, but the truth is that all this doesn’t work if we do not have internal balance and we do not listen to ourselves. We must consider that it is necessary to have an objective that drives us to do things, feeling more energetic, seeing and feeling ourselves physically better, but everything from us and towards us, liking someone else, getting a partner, etc. It will not help us; we must understand that health is achieved from the inside out. Understand that we must be in our center and the external such as family, food, tools, places, weather, are things that are not in our hands and understand that they are changing factors and...

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